Pregnancy And Training

Yesterday we had the pleasure of sitting down with two women on the Accelerate podcast. We did this because the topic was training while pregnant and we thought who better to chat about this subject than someone who is actually training with us (while pregnant with her second) Anna and local Healthspace Clinics Chiro Dr Jess Mangala. Jess specialises in treating women through all stages of pregnancy as well as pre and post.

I’m sure you will agree this is a highly controversial subject which always brings about heated debate between those of differing opinions. During this chat, however, we were all in agreement about the benefits of training while pregnant. This enabled us to get to best practices on the subject…

Click here to listen to the podcast…

Shaun Diachkoff

@shaundiachkoff