Unlock Your Potential with Our 6 Week Hybrid Training Challenge

Strength. Conditioning. Nutrition. Community. A results-driven group program built for real transformation.

The 6 Week Jump Start is perfect for anyone in Balmain or Sydney’s Inner West looking to kick off their fitness journey with expert-led group training, functional workouts, and hybrid-style strength programming

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ALL-INCLUSIVE. ALL-IN. THIS IS MORE THAN JUST A FITNESS PLAN.

What You Get in the 6-Week Challenge

This isn’t just another gym membership — it’s a full reset. Training. Nutrition. Mindset. Accountability. Everything you need to transform your body and habits, with the support of a real coaching team.

✓ Unlimited Group Training: Access every class — from hybrid conditioning to strength-specific sessions.

✓ Nutrition Guidance: Real-world meal plans, recipe guides, and macro coaching.

✓ Accountability Built-In: Weekly check-ins, daily reminders, and coach feedback keep you consistent.

✓ Progress Testing: Track your improvement from Week 1 to 6 with benchmark workouts and guidance.

✓ Bonus Weeks Included: Stick with it, and we’ll reward your effort with 2 extra weeks — free.

Built for real people with real goals. Whether you’re starting out or getting back on track — this is for you.

Ready to get started? Book your free intro session today.

What Happens After You Join?

You’ll receive everything you need to hit the ground running:

✅ Day 1 Onboarding: Meet your coach, get your welcome pack, and set clear goals.

✅ Customized Class Access: Choose the sessions that suit your schedule — morning, midday, or evening.

✅ Easy-To-Follow Nutrition Plan: Built for busy people with real lives. No fluff. Just what works.

✅ Progress Checkpoints: Track your results every step of the way with movement assessments and goal-setting reviews.

✅ Coach Support: Unlimited guidance from the Accelerate Strength team — your accountability crew.

This is your chance to break old habits, build real consistency, and become part of a community that trains hard and lifts each other up.

get started now

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Real People. Real Results.

Don’t just take our word for it — here’s what people are saying after completing the 6-Week Challenge at Accelerate Strength:

🗣️ “I hadn’t trained in years and was nervous to start. The coaching and structure gave me the confidence to keep showing up. I’m stronger, sleeping better, and actually love training now.”
— Lisa, 38, Balmain

🗣️ “The nutrition plan was realistic and easy to follow. Having a coach check in each week kept me accountable. This wasn’t just a program — it was a full reset.”
— Marcus, 42, Rozelle

🗣️ “I dropped 4kg, gained strength, and finally committed to something long-term. I even brought my partner to join!”
— James, 29, Inner West

Your story could be next.

Join a challenge built for real people who want more from their training.

What’s Included & How to Join the 6-Week Challenge

$84/week or $480 upfront for the full 6 weeks

Includes: unlimited group classes, expert nutrition coaching, weekly check-ins, progress testing — plus 2 bonus weeks FREE if you continue after the challenge.

get started now

hybrid-athlete-group-rowing-training-accelerate-strength.jpg

Unlock Your Potential with Our 6 Week Hybrid Training Challenge

Strength. Conditioning. Nutrition. Community. A results-driven group program built for real transformation.

What You Get in the 6-Week Challenge

This isn’t just another gym membership — it’s a full reset. Training. Nutrition. Mindset. Accountability. Everything you need to transform your body and habits, with the support of a real coaching team.

✓ Unlimited Group Training: Access every class — from hybrid conditioning to strength-specific sessions.

✓ Nutrition Guidance: Real-world meal plans, recipe guides, and macro coaching.

✓ Accountability Built-In: Weekly check-ins, daily reminders, and coach feedback keep you consistent.

✓ Progress Testing: Track your improvement from Week 1 to 6 with benchmark workouts and guidance.

✓ Bonus Weeks Included: Stick with it, and we’ll reward your effort with 2 extra weeks — free.

Built for real people with real goals. Whether you’re starting out or getting back on track — this is for you.

What Happens After You Join?

You’ll receive everything you need to hit the ground running:

✅ Coach Support: Unlimited guidance from the Accelerate Strength team — your accountability crew.

Real People. Real Results.

Don’t just take our word for it — here’s what people are saying after completing the 6-Week Challenge at Accelerate Strength:

🗣️ “I hadn’t trained in years and was nervous to start. The coaching and structure gave me the confidence to keep showing up. I’m stronger, sleeping better, and actually love training now.”
— Lisa, 38, Balmain

🗣️ “The nutrition plan was realistic and easy to follow. Having a coach check in each week kept me accountable. This wasn’t just a program — it was a full reset.”
— Marcus, 42, Rozelle

🗣️ “I dropped 4kg, gained strength, and finally committed to something long-term. I even brought my partner to join!”
— James, 29, Inner West

Your story could be next.

What’s Included & How to Join the 6-Week Challenge

$84/week or $480 upfront for the full 6 weeks

Includes: unlimited group classes, expert nutrition coaching, weekly check-ins, progress testing — plus 2 bonus weeks FREE if you continue after the challenge.

Not Quite Ready? Let's Talk.

Fill out your details and we’ll reach out with everything you need — no pressure, just real support.

Unlock Your Potential with Our 6 Week Hybrid Training Challenge

Strength. Conditioning. Nutrition. Community. A results-driven group program built for real transformation.

What You Get in the 6-Week Challenge

This isn’t just another gym membership — it’s a full reset. Training. Nutrition. Mindset. Accountability. Everything you need to transform your body and habits, with the support of a real coaching team.

✓ Unlimited Group Training: Access every class — from hybrid conditioning to strength-specific sessions.

✓ Nutrition Guidance: Real-world meal plans, recipe guides, and macro coaching.

✓ Accountability Built-In: Weekly check-ins, daily reminders, and coach feedback keep you consistent.

✓ Progress Testing: Track your improvement from Week 1 to 6 with benchmark workouts and guidance.

✓ Bonus Weeks Included: Stick with it, and we’ll reward your effort with 2 extra weeks — free.

Built for real people with real goals. Whether you’re starting out or getting back on track — this is for you.

What Happens After You Join?

You’ll receive everything you need to hit the ground running:

✅ Coach Support: Unlimited guidance from the Accelerate Strength team — your accountability crew.

Real People. Real Results.

Don’t just take our word for it — here’s what people are saying after completing the 6-Week Challenge at Accelerate Strength:

🗣️ “I hadn’t trained in years and was nervous to start. The coaching and structure gave me the confidence to keep showing up. I’m stronger, sleeping better, and actually love training now.” — Lisa, 38, Balmain

🗣️ “The nutrition plan was realistic and easy to follow. Having a coach check in each week kept me accountable. This wasn’t just a program — it was a full reset.” — Marcus, 42, Rozelle

🗣️ “I dropped 4kg, gained strength, and finally committed to something long-term. I even brought my partner to join!” — James, 29, Inner West

Your story could be next.

What’s Included & How to Join the 6-Week Challenge

$84/week or $480 upfront for the full 6 weeks

Includes: unlimited group classes, expert nutrition coaching, weekly check-ins, progress testing — plus 2 bonus weeks FREE if you continue after the challenge.

Not Quite Ready? Let's Talk.

Fill out your details and we’ll reach out with everything you need — no pressure, just real support.

🗣️ “I hadn’t trained in years and was nervous to start. The coaching and structure gave me the confidence to keep showing up. I’m stronger, sleeping better, and actually love training now.”
— Lisa, 38, Balmain

🗣️ “The nutrition plan was realistic and easy to follow. Having a coach check in each week kept me accountable. This wasn’t just a program — it was a full reset.”
— Marcus, 42, Rozelle

🗣️ “I dropped 4kg, gained strength, and finally committed to something long-term. I even brought my partner to join!”
— James, 29, Inner West