Why Nutrition Coaching Matters
✅ Break bad habits and build sustainable ones
✅ Learn how to fuel for energy, training, and recovery
✅ Tailored plans based on your goals
✅ Ongoing support and accountability
1. Book a Free Consult
Schedule a quick, friendly chat with our head nutrition coach to talk goals, lifestyle, and any challenges.
2. Get a Personalized Plan
We create a tailored nutrition roadmap based on your needs, training, and food preferences.
3. Weekly Check-Ins
Stay on track with consistent accountability, habit adjustments, and expert support every week.
4. Build Life-Long Habits
Learn to eat with confidence and consistency — no fad diets or extreme restrictions here.
WHAT OUR CLIENTS SAY
SEAN HODGINS
“Since my early 20s, when I had to stop playing competitive sport due to injury, I’ve really struggled with my nutrition and weight. I could train in the gym 4-5 times a week but not lose any weight due to poor food choices. The team at Accelerate Strength gave me the tools and advice to really change my food habits and routine. This mindset change was the biggest factor in me losing weight and keeping it off. I now have a completely different attitude to my nutrition. I have lost 12kgs so far and am confident I can hit my future targets! This, in turn, has drastically improved my performance in the gym. I am feeling a lot more confident in my training, my energy levels have improved and, overall, I am also much happier as a person.”