We've Got Your Back....

As coaches we are here for you!

At the end of the day we always find ourselves thinking about you…

What should today’s training session look like for you?

What should we scale this workout and the movements to for you to get the most out of your time today?

When you’re injured or training for an event how can we modify or tailor sessions for you to get the most out of them?

If there’s ever a time where thoughts of being a burden or too time demanding on the coach come into your thoughts bury them and come in because it’s what we’re here for!  

We’re here for you!

Shaun Diachkoff

@shaundiachkoff