Focus and Winning...

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Most people these days are out to win…

Win at what you say? Everything we do…

It could be the local touch footy comp, the promotion at work or the 530am workout. Winning is sexy!  

While I’m not here to say you shouldn’t be aiming to win I would encourage a different approach.

You see to put all your focus on winning you must pay attention to what everyone else is doing. This means focussing on things like the leaderboard, what the other team is doing or how fast your workout buddies are going.

These things while important are sapping attention away from you performing at your best and I think you will agree with me when I say, if your goal is to win it will be in your best interest to perform your best…

Focus on what you’re doing if you want to win!

Shaun Diachkoff

@shaundiachkoff


Accelerate Strength