We have all been the new guy or girl before…

You know the feeling of not quite knowing what it will be like when walking through the door for the first time. Wondering what sort of reception will you receive…

Most new clients before starting with us have watched us or another gym similar to ours from a distance or heard talk from their friends about what “It” is like…

Gaining the courage to walk through the doors is a big deal!

Some people have never trained before, some aren’t happy with their bodies and some are just not comfortable being the new person in a group.

We each have our own reasons for being here.

So what am I getting at here?

If you have been with us for a while, this is your house now too!

So if a new face walks through the door go say hi, shake their hand and welcome them like you would a visitor to your house!