Life comes with no shortage of challenges... I think we can all agree with this.  

So if this rings true you would also agree we should be doing all we can to make our lives easier

When it comes to your circle of friends you can have amazingly positive influences and also those who bring you down.

The right people can bring motivation, enthusiasm and support. The wrong people can drag you down with negativity, gossip and low motivation.

In this context I agree with Tim Ferris’s quote…

“You are the average of the 5 people you spend the most time with”

So who are your 5 and are they lifting you up or bringing you down?