More than a gym. More than a workout. This is training with intention.
Balmain’s CrossFit Gym with Soul
At Accelerate Strength, we go beyond just workouts.
We’re a strength and conditioning gym built for real people with real goals — from beginners to elite athletes.
Our programming is grounded in the CrossFit methodology, designed to improve your performance in training and in life.
We believe in effort over ego, showing up over shortcuts, and community over competition.
If you're ready to train with purpose, you're in the right place.
Real Stories. Real Results.
From day one to year five, every member at Accelerate Strength has a story — and we’re proud of all of them.
We train together, grow together, and show up for each other. That’s what makes this place special.
Programs That Deliver Results in Sydney’s Inner West
Choose the training style that fits your goals and your lifestyle. Whether you're just getting started or looking to level up, we've got a program built for you.
CrossFit Group Training in Balmain
Build strength, fitness, and confidence in a fun, high-energy group environment.
Our CrossFit classes are led by expert coaches who scale every workout to your level — whether you're brand new or experienced. Already training or coming from another gym? Our expert coaches will help take your CrossFit to the next level — learn more about our Group Fitness in Balmain. You’ll be able to drop into workouts that challenge you — no matter your schedule or background.
Beginner-Friendly CrossFit in the Inner West
New to CrossFit? Our On-Ramp program will guide you step-by-step.
You'll learn the movements, build confidence, and join the community at your own pace. The majority of our members had never tried CrossFit before. Our tailored onboarding sessions teach you everything you need to know — from movements to mindset. You’ll build confidence, improve fitness, and feel supported every step of the way.
1-on-1 Personal Training in Balmain
Fast-track your results with a plan made just for you.
Our PTs specialise in strength, rehab, performance, and accountability — right here in the Inner West.
Fuel Your Fitness with Expert Nutrition Coaching
Custom plans to help you eat better, perform stronger, and feel great — whether you're a beginner or an elite athlete.
Why Nutrition is the Missing Link in Your Progress
Most people train hard, but without the right nutrition support, they stall or spin their wheels.
Our certified nutrition coaches help you cut through the confusion, break through the noise, and build a sustainable plan that works — no more guesswork, fad diets, or frustration.
🥗 1-on-1 nutrition consultations with expert coaches
🧠 Custom strategy based on your body, lifestyle & goals
📱 App-based food tracking, accountability & check-ins
📚 Education that empowers long-term change
🎯 Goal-specific: performance, fat loss, energy, or balance
“I used to feel like I was doing everything right but not getting results. Once I got proper nutrition coaching, it all clicked. I feel stronger, leaner, and more in control.”
— Sarah M., Accelerate Strength Member
